Info
In this episode I want you to learn or probably remind you about the power of habits, why they matter, and how they can help you to accomplish some of your goals without even noticing it.
WHAT YOU WILL LEARN:
- What are habits
- How you can build a habit
- How you can break a habit
- Why habits can help you to lose weight forever
- Which habits are useful to have to manage your body shape
For more information, go to
www.nataliarodriguez.coach
I always welcome your letters. You may email me
...
Más informaciones
with questions and suggestions for podcasts at natrodriguezcoach@gmail.com
I am also very active on Instagram, check me out https://www.instagram.com/nataliarodriguez.coach/
Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcast.
Thank you and enjoy the show!
- Your coach,
Nat
hace 6 meses
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